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Monday
5:00 p.m.-5:30 p.m. Little Ninjas
5:30 p.m.-6:00 p.m. White & Yellow
6:00 p.m.-6:30 p.m. All Oranges
6:30 p.m.-7:15 p.m. Green Belts
Reds & Cho Dan Bu
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Tuesday
5:30 p.m.-6:15 p.m. Advance Belts
6:15 p.m.-6:45p.m. White & Yellow
6:45 p.m.-7:15 p.m. All Oranges
7:15 p.m.-8:00 p.m. Adults Only
8:00 p.m.-9:00 p.m. Cardio Kickboxing
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Wednesday
5:00 p.m.-5:30 p.m. Little Ninjas
5:30 p.m.-6:00 p.m. White & Yellow
6:00 p.m.-6:30 p.m. All Oranges
6:30 p.m.-7:15 p.m. Green Belts
Reds & Cho Dan Bu
7:15 p.m.-8:15 p.m. Black Belts
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Thursday
5:30 p.m.-6:15 p.m. Advance Belts
6:15 p.m.-6:45 p.m. White & Yellow
6:45 p.m.-7:15 p.m. All Oranges
7:15 p.m.-8:00 p.m. Adult Class
8:00 p.m.-9:00 p.m. Cardio Kickboxing
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Friday
5:30 p.m.-6:15 p.m. Advanced Belts
6:15 p.m.-6:45 p.m. White & Yellow
6:45 p.m.-7:15 p.m. All Oranges
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Saturday
11:00 a.m.-11:45 p.m. Open Class
11:45 a.m.-12:30 p.m. Weapons
12:30 p.m.-1:15 p.m. Demo
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Make sure you look at the information board each
time you come to class!!
*Friday and Saturday subject to cancellation*
Definitions
Little Ninjas
Pre-martial arts program
for ages 4-5
Sparring
All ranks and all ages
Advanced
All ages and ranks Green
thru Cho Dan Bu w/stripe
Adult
Age 13 and up, any rank
Cardio Kickboxing
High energy class for ages
13 and up
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What do I do ?
- Don’t forget your uniform
- Always arrive a few minutes early
- Get your attendance card
- Stretch out or practice before class
- Try your hardest in class
Any Questions? Please Call
313-292-9214
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