Traditional Tang Soo Do
Ages 5 and up, teaches how to defend oneself while learning the life skills to be successful in life through the lessons of a traditional martial art. Focuses on Discipline, Respect, Confidence, Fitness, Focus, Stranger Awareness, and how to deal with Bullies.
Little Ninjas
Ages 4 and 5, its like a preschool program for martial arts that focuses on the skill balance, focus, control, teamwork, physical fitness, discipline, coordination, and memory!
Cardio Kickboxing
Ages 13 and up, high energy cardiovascular workout plus the benefits of practicing self defense moves!
Classes for the week of
August 30 - Sept. 6
Monday& Tuesday-
Il Soo Sik & Long Distance Sparring
Wednesday & Thursday-
Self Defense
Friday-
Forms
Saturday-
Closed
Monday-
Closed due to the holiday